10 results found
Healthy eating
… (for digestion) and/or the cardiovascular system (for blood flow). The signs and symptoms of an allergic reaction … They are skin prick tests and food-specific IgE antibody blood tests. Skin prick tests measure whether a … or pediatric allergist’s clinic. Food-specific IgE antibody blood tests measure the amount of a food-specific IgE …
Healthy eating
… vitamin K every day for good health. Vitamin K helps your blood to clot when you are bleeding. People who take … about the same amount of vitamin K each day. Warfarin is a blood thinning medication. Vitamin K also helps to build …
Healthy eating
… Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in … breast, no skin, roasted 75 g (2 ½ oz) 0.3 Chicken, whole leg, no skin, roasted 75 g (2 ½ oz) 0 3 Fortified soy …
Healthy eating
… as calcium Make hormones, such as the ones that control blood pressure and red blood cell production There are five stages of chronic … foods as part of a healthy eating pattern. Protein is in legumes, nuts, seeds, tofu, fortified soy beverage, fish, …
Healthy eating
… (e.g. diuretics) and medical conditions (e.g. high blood pressure) can affect how much uric acid your body … taking medications that lower the uric acid levels in your blood and by diet and lifestyle changes. Gout often occurs … conditions along with gout: overweight or obesity high blood pressure high blood cholesterol type 2 diabetes heart …
Healthy eating
… about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, the amount of blood you have increases to meet the needs of both you and …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 …
Healthy eating
… sodium, but eating too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 … frozen meat, poultry and fish contain little sodium. Legumes, nuts and seeds Beans, baked, plain, canned 175mL (¾ …
Healthy eating
… has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much …
