22 results found
Healthy eating
… has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much … size Potassium (mg) Apple 1 medium 195 Grapes, European types (red, green) 20 187 Rhubarb, raw 125 mL (½ cup) 186 …
Healthy eating
… vitamin K every day for good health. Vitamin K helps your blood to clot when you are bleeding. People who take … about the same amount of vitamin K each day. Warfarin is a blood thinning medication. Vitamin K also helps to build …
Healthy eating
… Eat more plant-based foods Experiment by adding different types of vegetables and fruits in your meals and snacks. Eat …
Healthy eating
… about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. During pregnancy, the amount of blood you have increases to meet the needs of both you and …
Healthy eating
… phosphate or uric acid in your urine. There are different types of kidney stones. This resource covers information on …
Healthy eating
… symptoms. There may be times when you need to change the types of foods you eat to manage symptoms and feel your …
Healthy eating
… and cider are the safest choice. Listeria Listeria is a type of bacteria that can cause serious food-borne illness …
Healthy eating
… Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in …
Healthy eating
… depression better grades and higher scores on achievement tests at school The benefits of eating together are greatest if you don’t eat in front of the TV and other screens. …
Healthy eating
… to take food orally or process food through their gastrointestinal system. The supplement can be provided for acute … of nutrition must be obtained through tube feeding; the type of nutritional product required; the daily or monthly … 24 hours, 7 days a week 1-855-JP-CHILD (1-855-572-4453) Teletypewriter: 1-866-553-0554 Veterans Affairs Canada (VAC) …
