31 results found
Healthy eating
… weight, strength, and energy. Good nutrition also promotes healing, supports immune function, and helps you feel your … cancer diagnosis. Cancer and treatment side effects can sometimes make eating difficult. If you are having problems … food safety practices. Some cancer treatments lower your body’s ability to fight infection. During this time, you are …
Healthy eating
Healthy eating
… main functions are to: Regulate the amount of water in the body Get rid of waste products Balance minerals such as … enough that you do not have any symptoms. At each stage the body is less able to get rid of extra water and waste. In … is important for building and repairing body tissues, healing wounds and fighting infection. Not eating enough …
Healthy eating
… your risk. Here are some tips: Keep these foods as “sometimes” foods rather than “every day” foods, and keep your … starting supplements. Work towards or stay at a healthy body size. Overweight and obesity increases the risk for … diet and active lifestyle can help you have a healthy body, which is important for reducing cancer risk. Be active …
Healthy eating
… condition which causes red, itchy areas on the skin. Sometimes the itching is very severe. When skin is scratched it … an allergic reaction can show up just about anywhere on the body and even in different places each time the food is … substances like food allergens from getting into the body through the skin. Healthy skin helps protect the immune …
Healthy eating
… recommended. They may also be lower in the nutrients your body needs. Benefits of meal planning Meal planning is the … what you like to eat and how those foods help nourish your body. You can look at how you’re eating overall, rather than … made before or ones that have short preparation and cooking times. This might be the perfect time to use a slow cooker. …
Healthy eating
… they are. It may cause tingling or pain in parts of your body and decreased vision. Other symptoms of MS can include: … Calcium is one of the building blocks of strong bones. Your body needs vitamin D to help absorb calcium. Good food …
Healthy eating
… schedule activities so that they don’t interfere with mealtimes. If that’s not possible, create a meal together around … trying to figure out the next step in the recipe. Make mealtimes about being together Eating together provides a time … teens include: healthier eating into adulthood healthier body weight lower risk of disordered eating less use of …
Healthy eating
… you eat. Particles in the bile, usually cholesterol, sometimes stick together and form hard stones called gallstones. … are low in fat (except avocados) and high in nutrients your body needs. Choose mostly “whole grains” like oats, brown … eat. These are high in fat and low in the nutrients your body needs. Some people find certain foods make their …
Healthy eating
… or phone. Eat slowly, taking the time to listen to your body’s fullness cues, and eat until you’re satisfied, not …
