Search Results

31 results found

Food allergy testing

… Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the tests that are available to help. IgE antibody triggered food allergy is the most common type of food … it helps to determine which foods to test, if any. Sometimes, the health history and physical exam will show that …

Plant-based diet guidelines

… beans, and peas), nuts, and seeds. These foods provide the body with fibre, vitamins, minerals, and phytochemicals … and then work towards eating vegetarian meals several times a week. Try bean or lentil-based soups, vegetable …

Eating guidelines for gout

… pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid your body makes and gets rid of. Your body may naturally make a higher amount of uric acid or have …

Guidelines for food beverage sales Involving everyone in implementing the guidelines

Antioxidants and your diet

… occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called … free radicals. Some free radicals are made during normal body processes like breathing, exercising and digesting … such as beta carotene, are changed to vitamin A in the body. These are best absorbed when eaten with a small amount …

Quick nutrition check for protein

… found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and … and nails. Make enzymes and hormones, which carry out key body functions. Protein is found in peas, beans and lentils, … need about 0.8 grams (g) of protein per kilogram (kg) of body weight. You can use the following equations to …

Healthy eating guidelines for irritable bowel syndrome

… you need. Improve your overall digestion. Eat at regular times each day. Avoid eating late at night. Enjoy three …

Reducing risk of food allergy in your baby

… eyes Vomiting Cough Although less common, vomiting, sometimes together with diarrhea, can also occur hours later. … Offer the common food allergens your baby tolerates several times a week, or more often if you like. This will help your … foods rich in iron. Offer iron rich foods 2 or more times each day. Examples include: Well-cooked meat, poultry, …

Guidelines for food beverage sales Making bake sales delicious and nutritious

Food Sources of Vitamin K

… foods and in some meats and cheeses. It is also made by our body from vitamin K1 in the food we eat. How Much Vitamin K …