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Guidelines for food beverage sales Involving everyone in implementing the guidelines

… Introduction All members of the school community need to work together to build a healthy school that supports … strategies that are hands-on. Encourage students to work with food service staff and food and beverage vendors … district to promote the implementation of the Guidelines by working with food and beverage vendors in your district …

Meal planning Getting started

… Perhaps start by planning only dinners during the work week or meals for only 2 or 3 days. Add more days and … Think about who you share your meals with. Invite them to work with you on the meal plan. Consider everyone’s needs … with different templates before you find the one that works best for you. On the template you’ve chosen, write …

Healthy eating guidelines for people with multiple sclerosis

… block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling … any herbal product for MS. Some can affect how medications work. If you want to try herbal products, talk with your …

Plant-based diet guidelines

… unsweetened dried fruit, fresh apple, and orange all work well. Serve a vegetable or fruit salsa with grilled … snack. Have a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. …

Guidelines for food beverage sales Making bake sales delicious and nutritious

… ball or smaller are more likely to meet the Guidelines. Work with administrators, parents, teachers and students to …

Healthy eating guidelines for people with peptic ulcers

… before and during treatment. Medication and probiotics may work together to get rid of H. pylori and help decrease side …

Finding reliable healthy eating information on the internet

… a celebrity or friend, but it's not proof that something works or is true. Nutrition advice should be based on the …

Antioxidants and your diet

… Whole foods contain many different antioxidants that work together to provide the best protection for your …

Guidelines for food beverage sales Food fundraiser ideas for schools

… teachers, parents, support staff and students to share the workload for planning for events. Adapt favorite recipes to … of healthy items to view and taste. For catered events, work with caterers to ensure that healthy options are … themed items such as Christmas Tree decorations Student artwork Stickers Cards Temporary tattoos Travel mugs School …

Food journaling How to keep track of what you eat

… way to track what you eat and drink. Use the option that works best for you. Getting started with food journaling …