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Finding reliable healthy eating information on the internet

… not proof that something works or is true. Nutrition advice should be based on the best available research. Is the … design a bridge, you’d ask an engineer. The same thinking should apply to nutrition advice. Check the website section …

Healthy eating guidelines for prevention of recurrent kidney stones

… 2.5 to 3.0 liters (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. … increase the number of glasses you have. Most of your fluid should be from water. You can also drink milk, fortified …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… All freshly made food and beverages being sold to students should score as Sell . Turn popular choices such as pizza …

Guidelines for food beverage sales Selling food and beverages at school sporting events

… eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

… Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell …

Guidelines for food beverage sales Food fundraiser ideas for schools

… All freshly made food and beverages being sold to students should score as Sell . Price healthiest food and beverage …

Lower fibre food choices

… Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per day. You may need …

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… planning and filling out surveys about what healthy food should be available in the schools and at events Raise …