17 results found
Healthy eating
… the names for healthier menu items (e.g. "Crunchy Carrot Bites"). Ensure that all prepackaged food items sold score …
Healthy eating
… canned vegetables. Whole Grains – oats, quinoa, barely, brown or wild rice, and whole grain bread and pasta. Protein …
Healthy eating
… your plate with whole grains such as oats, quinoa, barley, brown or wild rice, and whole grain bread and pasta. Aim to …
Healthy eating
… chow mein, rice, or egg 125mL (½ cup) 0.9-1.0 Rice, brown 125mL (½ cup) 1.5 Barley 125mL (½ cup) 2.0 Pasta, …
Healthy eating
… grain products such as whole wheat bread and pasta and brown rice. If you find these foods make your symptoms …
Healthy eating
… Make most of your grain choices “whole grain,” like oats, brown rice, quinoa, or barley. They can be used as a side …
Healthy eating
… (¾ cup) 148 Oatmeal, instant, cooked 1 package 129 Rice, brown, cooked 125 mL (½ cup) 81 Bread, whole wheat whole …