38 results found
Healthy eating
… 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? With an … that you can trust is often a challenge. While some food and nutrition recommendations are based on strong … Is the advice based on a single study? The best answers to food and nutrition questions are found by combining the …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last updated … Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent diverticula (sacs or …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your … variety of vegetables and fruits, whole grains and protein foods daily. Eating nutritious foods is important to help …
Healthy eating
… Check for Protein: Sample Menus Protein is found in many foods and is needed to keep you healthy. The amount of … menu plans show how protein needs can easily be met through foods for both mixed (plant and animal foods) and vegan … information, see the following resources: Canada’s Food Guide https://food-guide.canada.ca/en/ Canadian Nutrient …
Healthy eating
… Eating guidelines for gallbladder disease Last updated August 31, … symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( https://food-guide.canada.ca/en/ ), to help you plan well-balanced, …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated … diet high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your … and pasta. Aim to fill a quarter of your plate with protein foods such as beans, peas and lentils, fish and seafood, …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different symptoms in individuals. The …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 Download … any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change to uric acid in the body. Meat and seafood are high in purine and can increase uric acid levels. …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated August … varied and well-balanced way of eating. Choose a variety of foods that provide the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on your preferences, tolerances, …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … section at the end. Steps you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, legumes …
