28 results found
Healthy eating
… mixed (plant and animal foods) and vegan (plant foods only) diets. Sample Menu 1* Mixed diet (plant and animal foods) Breakfast Protein (g) Lunch … 3.8cm by 6.3cm, 45g 3 Total 88 Sample Menu 2* Vegan diet (plant foods only) Breakfast Protein(g) Lunch Dinner …
Healthy eating
… and taking any medication prescribed by your doctor. A dietitian can help you plan a diet that is suitable for all your health conditions. If your kidneys continue to lose function, your doctor or a dietitian may advise you to make other changes to your diet. …
Healthy eating
… ahead can help you decrease the amount of sodium in your diet. Use the information in this handout to make lower … Highly processed foods are the main source of sodium in our diets. These foods include: bakery products, such as breads, … preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the following …
Healthy eating
… a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the … in some foods that might be suitable while on a lower fibre diet. For packaged foods, check the Nutrition Facts table … a serving. Talk to your healthcare provider or registered dietitian if you have questions about amounts of fibre that …
Healthy eating
… who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Healthy eating
… an old habit, is a good first step towards improving your diet. There are some common habits that make healthy eating … For more information: Consider talking to a registered dietitian for support. A dietitian can review your food journal, help you understand …
Healthy eating
… and muscles develop. Without enough calcium from your diet, calcium is taken from your bones to help your baby … this with your doctor who may refer you to a registered dietitian. If you have nausea, vomiting, heartburn or …
Healthy eating
… you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how … preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the following …
