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Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … been shown to cause ulcers, but some may make your symptoms worse or may make it more difficult for your ulcer to heal. …
Healthy eating
… need to work together to build a healthy school that supports healthy eating. A healthy school environment … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of … may restrict the influences of marketing Use the Checklist when preparing freshly made food to be sold at school events …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may … that claim to decrease symptoms or stop MS from getting worse. Many of these diets, such as the Swank, MacDougal, …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … you eat while pregnant will help your baby store enough for when she is born. To meet your calcium needs , include 2 … Herbal supplements are not recommended during pregnancy. When limited to 3 cups per day, the following herbs taken as …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you … the sodium. Choose “low sodium” or “no added salt” options whenever possible. Choose whole fruit, vegetables, unsalted … the product with the lowest %DV. 4. Make healthier choices when eating out Restaurant food is often high in sodium. …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any … levels are high and your doctor advises you to. 6. Get support if you are concerned about your weight. Being …
Healthy eating
… per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … & prepare meals Eating together is more likely to happen when everyone helps. Involve kids of all ages in planning, … children to show or tell you how much they want to eat and when they are finished eating. An important part of healthy …
Healthy eating
… such as constipation or bleeding. Diverticulitis is when the pouches or sacs in the colon get inflamed or … have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high …
Healthy eating
… Introduction It is easier to get a food-borne illness when you are pregnant. Following general food safety … fact sheet to help you choose foods that will keep you and your baby safe and healthy. Steps you can take General food safety recommendations When handling raw meats, fish, shellfish, poultry and eggs, …
Healthy eating
… Introduction Gout is a type of arthritis. It occurs when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … the following: The amount of uric acid your body makes and gets rid of. Your body may naturally make a higher amount of …