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Healthy eating

Food sources of potassium

… October 1, 2019 Download PDF Document English Document Chinese Document Farsi Document French Document Korean … drained 125 mL (½ cup)  142 Nappa cabbage (suey choy, chinese cabbage), boiled, drained 125 mL (½ cup)  141 … green or yellow (wax), raw 125 mL (½ cup)  123 Gai Lan (chinese broccoli/kale), boiled, drained 125 mL (½ cup)  121 …
Healthy eating

Healthy eating guidelines for people with diverticular disease

… February 1, 2021 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Quick nutrition check for protein sample menus

… updated July 9, 2019 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… June 30, 2021 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Eating guidelines for gallbladder disease

… August 31, 2016 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Food Sources of Vitamin K

… December 1, 2019 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Eating guidelines for gout

… November 1, 2015 Download PDF Document English Document Chinese Document French Document Punjabi Document Spanish …
Healthy eating

Antioxidants and your diet

… December 1, 2018 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Quick nutrition check for vitamin B12

… December 1, 2019 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …
Healthy eating

Healthy eating guidelines for lower sodium eating

… updated June 1, 2019 Download PDF Document English Document Chinese Document Farsi Document French Document Korean …