37 results found
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … macular degeneration (AMD). Steps you can take Get your antioxidants from food Eating foods rich in …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … is causing an allergic reaction, stop giving the food to your baby and talk to your baby's doctor. You can continue to offer other new …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … See the Additional resources for information about choosing fish that is lower in mercury. Choose walnuts, … for a healthy pregnancy: Enjoy regular physical activity. Check with your doctor before beginning a new …
Healthy eating
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block the nerve signals that control how well your muscles work together and how strong they are. It may cause tingling or pain in parts of your body and decreased vision. Other symptoms of MS can …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … for or receiving cancer treatment, how you eat can affect your weight, strength, and energy. Good nutrition also … healing, supports immune function, and helps you feel your best. This handout provides general information about …
Healthy eating
… water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all … cheese Act to support healthy eating Involve students in choosing which food and drinks should be sold at sporting … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … include potatoes, yams, corn, and sweet potatoes. When choosing grains, make most of them whole grains. Examples of … black beans, navy beans, and black-eye peas. When choosing meat, poultry or seafood, think of it as a garnish …
Healthy eating
… food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If you suspect your baby or child is reacting to a food, stop giving that food and talk to your child's doctor. Your child's doctor can refer your …
