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Healthy eating
… first hot entrées or the first dessert the student sees). Keep convenience and processed items like chips and cookies … All freshly made food and beverages being sold to students should score as  Sell . Turn popular choices such as pizza …
Healthy eating
… about the severity of the food allergy, the best treatment should an allergic reaction happen and the best plan for … intolerance such as lactose intolerance. Food sensitivities should be diagnosed so that the best treatment options and a … of each of your reactions. If you can, it may be helpful to keep a food and symptom diary. This is a daily record of …
Healthy eating
… not proof that something works or is true. Nutrition advice should be based on the best available research. Is the … design a bridge, you’d ask an engineer. The same thinking should apply to nutrition advice. Check the website section …
Healthy eating
… for freshness and to support local BC food producers. Keep portion sizes moderate. Cookies that are 6 cm in … and nutrition information from recipes (when available). Keep it simple and do not sell products at bake sales that …
Healthy eating
… makes or passes (mostly through urine). It's important to keep taking your medications. Talk to your doctor before you … the following information to help guide your food choices: Keep portions of meats and seafood small. A serving is 75 g …
Healthy eating
… Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide … you eat To estimate the amount of protein in your diet, keep a food record for one or two days. Record what and how …
Healthy eating
… Eating a healthy diet, being at a healthy weight, and keeping physically active can prevent up to 1/3 of the most … into your plans to reduce your risk. Here are some tips: Keep these foods as “sometimes” foods rather than “every day” foods, and keep your portion small when you eat them. Choose …
Healthy eating
… eating Involve students in choosing which food and drinks should be sold at sporting events from the Sell Most and …
Healthy eating
… around a picnic table in a park on the way to piano lessons or rink-side before hockey. Tip: Once you decide what … times to teach children about family values and traditions. Keep mealtime conversations positive. Encourage children to … like the TV, computer, tablets and phones during mealtimes. Keep toys and books off the table. Model positive eating …
Healthy eating
… Strategize: At least 50% of food and beverages sold should come from the Sell Most and up to 50% from the Sell … information about your goals, strategies, timelines, persons responsible, etc. Sample Implementation Plan Goal …