38 results found
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … food allergy. It is intended for babies at increased risk. What is food allergy? Food allergy occurs when the immune … mild to severe. Reactions often appear within minutes after exposure to the food. Examples include: Hives, swelling, …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … Punjabi Document Spanish Document Vietnamese Introduction What are antioxidants? Antioxidants are nutrients found … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF … is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each day can: Make you more aware of …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is eczema? The word eczema is used to describe a number … may be more prone to developing a food allergy if the first exposures to the food are through scratched open skin. The … wool fabrics Temperature extremes, including hot and cold, dry air Skin Infections Children with eczema often …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese What is diverticular disease? Diverticular disease means … have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … Steps you can take The following steps may help reduce the risk of getting diverticular disease or a flare up of …
Healthy eating
… allergic reactions, people with food allergy must know what foods to avoid. Without a diagnosis, it may be … This test is often called panel testing. Panel testing increases the risk of positive test results to foods that do … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … oxalate stones are the most common. It is helpful to know what kind of stone you had because the advice about how to … develop another one. These guidelines will help lower your risk of having another kidney stone. Steps you can take …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … soups, canned fish, frozen meals, instant hot cereals, cold cereal, cheese, yogurt, pudding, or high-energy drinks … to fight infection. During this time, you are at increased risk for food borne illness (also called food poisoning). To …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … an ulcer, it is best to limit or avoid alcohol. Alcohol increases stomach acid which may cause pain. It can also … for treating ulcers. A high alcohol intake increases the risk of peptic ulcers. If you consume alcohol, do so in …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help … brown rice or quinoa as a side dish. If your favourite cold cereal is not whole grain, mix it with one that is. …
