10 results found
Healthy eating
… Choose the meal that gives you the most time to talk and connect. If you don’t usually eat together, start by … help you to prepare. Cooking together is a great way to connect with each other and have fun! Use a combination of … family values and traditions. Keep mealtime conversations positive. Encourage children to talk about their day. This …
Healthy eating
… antibody to the food protein tested and the test result is positive. Skin prick tests can be done in an allergist’s or … to the specific food protein and the test result is positive. The results of food-specific IgE antibody blood … is needed to learn the diagnosis. How accurate are positive skin prick and food-specific IgE antibody blood …
Healthy eating
… Use the tips below when getting started. Start slowly and build on your successes. Use what feels right and ignore the … to avoid being disappointed. Plan the rest of the meal. Build your meal around what you’ve already picked. Some … Government of Canada - Build a healthy meal: use the Eat Well plate: …
Healthy eating
… members of the school community need to work together to build a healthy school that supports healthy eating. A … district Support school-wide nutrition education Consider building on the Guidelines to include other policies such as …
Healthy eating
… enough protein, but not too much. Protein is important for building and repairing body tissues, healing wounds and … This type of phosphorus is well absorbed and can build up in the body. This can to lead to itchy skin, …
Healthy eating
… Following Canada's Food Guide will provide the nutrition building blocks you need for a healthy pregnancy. Steps you … provider about the amount of iron you need. Iron helps build new red blood cells and helps them carry oxygen. …
Healthy eating
… is a blood thinning medication. Vitamin K also helps to build strong bones. There are two forms of vitamin K: …
Healthy eating
… to keep you healthy. Your body uses protein to: Provide building blocks for growth and for repairing cells like …
Healthy eating
… mineral density and breaking bones. Calcium is one of the building blocks of strong bones. Your body needs vitamin D …
Healthy eating
… or casseroles using beans and lentils. Additional resources Build a healthy meal: Use the Eat Well Plate …