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Healthy eating
… but eating too much protein may lower kidney function. Most adults need about 0.8 - 1.0 gram of protein per kilogram …
Healthy eating
… through a meal. Children often take longer to eat than adults. Remind children to eat slowly, chew their food well …
Healthy eating
… the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per day. Many Canadians …
Healthy eating
… amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain …