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Healthy eating
… not hold moisture very well. As a result, their skin gets dry easily and allows irritants to get in more easily. The … food allergens can get into the body more easily to make contact with the immune system. Direct contact between open skin and food, such as peanuts, may …
Healthy eating
… (¼ cup)  454 Hemp seeds, hulled 60 mL (¼ cup)  448 Almonds, dry roasted 60 mL (¼ cup)  250 Peanuts, dry roasted 60 mL (¼ cup)  235 Peanut butter, natural 30 mL (2 Tbsp) 207 Cashew nuts, dry roasted 60 mL (¼ cup)  196 Sesame seeds, dried and …
Healthy eating
… Dehydration Cramping Headache Hard to concentrate Dizziness Dry Mouth Goosebumps Looking flushed Nausea Weakness, …
Healthy eating
… for the monthly nutritional supplement. Clients should contact their Income Assistance Office for information and … at: Ministry of Social Development and Poverty Reduction contacts, Government British Columbia BC At Home Program The … and more. Find information about what’s covered and who to contact on the Government of Canada website:  Submit a …
Healthy eating
… dried and canned is low in sodium. Grains Bread stuffing, dry mix, prepared 125mL (½ cup)  506 Macaroni and cheese, … Swiss (Emmental) cheese   50g (1 ½ oz)  35 Cottage cheese, dry curd 125mL (½ cup)  20 Soups Broth, chicken 250mL (1 …
Healthy eating
… If vendors are not prepared to meet the Guidelines, contact School District Treasury staff to find out about the …