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Healthy eating

Healthy eating guidelines for food safety during pregnancy

… after handling food in the kitchen, especially raw foods, using either: a kitchen sanitizer (follow directions on … and poultry. You can check that they are fully cooked by using a food thermometer. For a list of safe cooking … Check with your health care provider if you are currently using herbal products in tablet, capsule or extract forms. …
Healthy eating

Plant-based diet guidelines

… cereals. Try new recipes for salads, soups or casseroles using beans and lentils. Additional resources Build a …
Healthy eating

Healthy eating guidelines for lower sodium eating

… healthy meals and snacks Cook most meals from scratch using less processed ingredients that have little to no …
Healthy eating

Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages

… vending machines and stores. Provide regular updates (e.g. using notices or newsletters). Work with vendors to meet the …
Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

… use it to compare products. Cook from scratch more often using less processed ingredients that have little to no …
Healthy eating

Eating guidelines for gout

Healthy eating

Quick nutrition check for protein

… you eat and drink. Then, add up the protein in your diet using the amounts in foods listed below. The amount of …
Healthy eating

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… Sell items in the spotlight: Score your food and beverages using the Checklist for freshly made food or the Nutrient … burgers into Sell Most , Sell Sometimes  or Sell items by using whole grain buns and crusts and other healthy …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

Healthy eating

Eating guidelines for gallbladder disease