38 results found
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … support staff and students to share the workload for planning for events. Adapt favorite recipes to make food …
Healthy eating
… items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and beverages to … healthy and tasty choices. Student involvement in menu planning is successful in increasing sales of healthier …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration …
Healthy eating
… and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food uses the … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy … can provide great ideas that can be included in the planning process. Involve students in helping to decide … and avoid "super sizing" Involve students and teachers in developing marketing techniques for new menu items Work with …
Healthy eating
… a vitamin, mineral, or phytochemical (a naturally occurring plant substance). Antioxidants protect your body’s cells … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … lbs) needs about 52g of protein each day. The sample menu plans show how protein needs can easily be met through foods … Check for Protein https://www.healthlinkbc.ca/healthy-eating/quick-nutrition-check-protein … Quick nutrition check …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help … for nutrients like iron, zinc, vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … It is also added to some foods and beverages like fortified plant based beverages, meat substitutes and nutritional … Vegetarian diets, in particular vegan diets, need to be planned carefully to meet vitamin B12 needs. If you follow a …
