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Healthy eating
… during pregnancy. Herbal products Check with your health care provider if you are currently using herbal products in … or questions about using sweeteners, talk to your health care provider or a dietitian. Soy When part of a balanced …
Healthy eating
… the amount of potassium your diet. Speak to your health care provider for advice on how much potassium is right for … cup)  434 Banana 1 medium 422 Jackfruit 125 mL (½ cup)  391 Plantain 125 mL (½ cup)  390 Guava 125 mL (½ cup)  364 … substitutes are high in potassium. Check with your health care provider to see they are a suitable choice for you. …
Healthy eating
… how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people who … should be from water. You can also drink milk, fortified plant-based beverages, tea, or coffee. Limit sugary drinks … 3 ounce (90 gram) servings per day. Protein from dairy and plant foods does not increase your risk of kidney stones. …
Healthy eating
… File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. …