18 results found
Healthy eating
… usually in the left lower abdomen, constipation, diarrhea, nausea, vomiting and fever. If you have … symptoms of diverticulitis such as constant pain, fever and diarrhea, report them to your health care provider. Steps … reduce symptoms. Recommended amount of fibre per day Age (years) Amount per day (gram) Female 19 to 50 25 Female …
Healthy eating
… Although less common, vomiting, sometimes together with diarrhea, can also occur hours later. Severe symptoms of an … Health Canada recommends breastfeeding until 2 years of age and beyond. Questions you may have: Should I avoid … solid foods. For most babies this is at about 6 months of age. Your baby is ready for solid foods when they can: hold …
Healthy eating
… on the Government of British Columbia webiste. This page includes MNS application form under Resources on the … of assistance who have a dependent child 12 months of age or younger. This supplement is intended to assist in meeting …
Healthy eating
… IBS include: Abdominal pain Bloating Constipation Cramping Diarrhea You may find your symptoms come and go over time … food habits. If it becomes clear a specific food or beverage causes you discomfort, try taking it out of your diet to … a thick gel that softens stool. It may help to relieve both diarrhea and constipation. Oats, oat bran, ground flax seed …
Healthy eating
… milk alternatives: skim and 1% milk, and fortified soy beverage lower-fat yogurt (2% M.F. or less) lower-fat cheese (20% … makes bile, so you can digest fat. Some people experience diarrhea after cholecystectomy. It usually stops soon after surgery. If you have on-going diarrhea, or if it is affecting your quality of life, speak …
Healthy eating
… Eczema usually starts in babies, but it can start at any age. Some children outgrow it, but it can also return later … Physical comfort, sleep, social interactions and self-image can all be affected. Good control allows your child to … eczema, please refer to the section on the next page called: How can I help control my child's eczema? What …
Healthy eating
… likely to happen when everyone helps. Involve kids of all ages in planning, shopping for and preparing meals. These … and traditions. Keep mealtime conversations positive. Encourage children to talk about their day. This helps to develop … past. Not everyone likes every food, and that’s okay. Encourage kids to say “no, thank you,” or teach them what you …
Healthy eating
… butter or other nut butters, milk, fortified soy beverage, yogurt, cheese, and protein powders. . For more … see Additional Resources. Choose foods that help manage symptoms. There may be times when you need to change the … eat low fibre foods instead of high fibre foods if you have diarrhea or feel full quickly. If you are avoiding many …
Healthy eating
… Protein(g) Lunch Dinner Evening Snack Fortified soy beverage 250 mL (1 cup) 7 Blueberries 250 mL (1 cup) 1 Whole … cup) <1 Chocolate banana smoothie Fortified soy beverage 250 mL (1 cup) 7 Banana, frozen 125 mL (½ cup) 1 … need to eat to maintain a healthy weight is based on your age, sex, current weight, activity level and whether you …
Healthy eating
… K1 in the food we eat. How Much Vitamin K Should I Aim For? Age in Years Aim for vitamin K intake of micrograms … (1 cup) 94 Watercress, raw, chopped 250 mL (1 cup) 90 Cabbage, shredded, cooked 125 mL (½ cup) 86 Bean sprouts, … butterhead (boston), raw, shredded 250 mL (1 cup) 60 Cabbage, raw, shredded 250 mL (1 cup) 56 Green or scallion …