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Healthy eating

Guidelines for food beverage sales Making bake sales delicious and nutritious

… products in liquid form and meats. Consider selling bottled water, fresh fruits & vegetables and other healthy snack …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… ulcers or make symptoms worse. If you have symptoms after drinking coffee or beverages with caffeine, limit your …
Healthy eating

Quick nutrition check for protein

Healthy eating

Food sources of potassium

… 125 mL (½ cup)  95 Pineapple, raw 125 mL (½ cup)  95 Watermelon 125 mL (½ cup)  90 Jackfruit, canned, drained 125 … mL (½ cup)  398 Tomato sauce, canned 125 mL (½ cup)  385 Water chestnuts, raw 125 mL (½ cup)  383 Jerusalem artichoke … drained 125 mL (½ cup)  93 Cucumber, raw 125 mL (½ cup)  92 Water chestnuts, Chinese, canned 125 mL (½ cup)  87 …
Healthy eating

Healthy eating guidelines for pregnancy