34 results found
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table below lists … lower sodium choices. Food Serving Size Sodium (mg) Vegetables and fruit Tomato sauce, canned 125mL (½ cup) 614 …
Healthy eating
… assistance who have a dependent child 12 months of age or younger. This supplement is intended to assist in meeting … a request under Jordan's Principle . To request funding and get copies of forms, contact: British Columbia General …
Healthy eating
… adults should aim for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical … whole grains, beans, peas, and lentils, nuts and seeds, vegetables, and fruit. Animal foods such as meat, poultry, …
Healthy eating
… healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey … more prominently and at student eye-level. Communicate your school's commitment to healthy eating through … in 100% fruit juice 100% real juice popsicles Fresh vegetable sticks (e.g. served with one tablespoon of Italian …
