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Healthy eating

Healthy eating guidelines for food safety during pregnancy

… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download PDF Document … type of bacteria that can cause serious food-borne illness during pregnancy which can be harmful to your baby. Women …
Healthy eating

Healthy eating guidelines for pregnancy

… Healthy eating guidelines for pregnancy Last updated October 1, 2014 Download PDF Document … Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to … activity. Check with your doctor before beginning a new exercise program. Some foods, like meat, fish, poultry and …
Healthy eating

Reducing risk of food allergy in your baby

… Questions you may have: Should I avoid certain foods during my pregnancy or while breastfeeding? There is no need to avoid specific foods during your pregnancy or while you are breastfeeding to …
Healthy eating

Food allergy testing

… Some foods should only be reintroduced in a medical clinic during an oral food challenge. What tests are not … counter medications and supplements you take What to expect during the visit Expect to answer detailed questions about …
Healthy eating

Antioxidants and your diet

… molecules called free radicals. Some free radicals are made during normal body processes like breathing, exercising and …
Healthy eating

Overview of BC Provincial and Federal Nutrition Benefits Programs

… assistance may be eligible for: Regular infant formula during their child's first 12 months of life if: The … one of the following: cancer requiring nutritional support during radiation, chemotherapy, surgical therapy or ongoing … Clients are eligible for the natal supplement from the time pregnancy is confirmed to 12 months past the date of birth. …
Healthy eating

Healthy eating guidelines for people with diverticular disease

… water into your stools to keep them soft and easy to pass. Exercise regularly. Follow the recommendations for your age …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… people. Check with your health care provider or a qualified exercise professional to see what types and amounts of …
Healthy eating

Food journaling How to keep track of what you eat

… needs and preferences. Ask to speak to a qualified exercise professional for personalized guidance on physical …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… or an injury, check with your doctor or a qualified exercise professional before becoming more active. 10. Be …