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Healthy eating

Cancer prevention eating guidelines

… already active, check with your doctor before starting any exercise plan. As you become active, gradually increase the …
Healthy eating

Eating guidelines for after a cancer diagnosis

… treatments lower your body’s ability to fight infection. During this time, you are at increased risk for food borne … may affect how cancer treatments work. Therefore, during cancer treatment, do not take antioxidant supplements …
Healthy eating

Guidelines for food beverage sales Selling food and beverages at school sporting events

… bring refillable water bottles to drink fluids before, during and after activity and play. Make water accessible to …
Healthy eating

Heart healthy tips for celebrations Guidelines for eating and celebrations

… It! Toronto, ON: Macmillan Canada, 1998 Low fat gravy During roasting, use a baster to siphon drippings into a …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… pylori , a probiotic may be beneficial to take before and during treatment. Medication and probiotics may work …
Healthy eating

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… can promote and model healthy eating behaviours at school, during after school activities and at home. Everyone can …
Healthy eating

The benefits of eating together for children and families

… off distractions like the TV, computer, tablets and phones during mealtimes. Keep toys and books off the table. Model …
Healthy eating

Meal planning Getting started

… feel overwhelming. Perhaps start by planning only dinners during the work week or meals for only 2 or 3 days. Add more …
Healthy eating

Eczema and food allergy in babies and young children

… helps to "lock-in" the water absorbed by the skin during the bath. Applying moisturizer immediately after the …