Search Results

32 results found
Healthy eating

Healthy eating guidelines for lower sodium eating

… healthy meals and snacks Cook most meals from scratch using less processed ingredients that have little to no …
Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

… use it to compare products. Cook from scratch more often using less processed ingredients that have little to no …
Healthy eating

Eating guidelines for gout

Healthy eating

Antioxidants and your diet

… seeds. Prepare meatless meals often. Try different recipes using nuts, seeds, tofu and other soy foods, legumes, fish … may have anti-inflammatory properties. Rather than focusing on single foods and nutrients, it is best to follow a …
Healthy eating

Quick nutrition check for protein

… you eat and drink. Then, add up the protein in your diet using the amounts in foods listed below. The amount of …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… 15% DV or more is a lot. Cook from scratch more often using fruits and vegetables, whole grains and protein foods …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

Healthy eating

Food sources of sodium

… 2019. *Note: Consult with your health care provider before using a salt substitute with potassium. Additional resources …
Healthy eating

Cancer prevention eating guidelines

Healthy eating

Finding reliable healthy eating information on the internet

… eating a variety of nutritious whole foods rather than focusing on single foods or nutrients. Is the information on …