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Healthy eating
… to know what kind of stone you had because the advice about how to eat can be a bit different. Talk with your … (10 to 12 cups) of fluid each day. This should produce about 2 to 2.5 liters of urine per day. Having lots of urine …
Healthy eating
… that is low in mercury more often. For more information about mercury in fish, and a list of fish that is safe eat … Limit caffeine to 300 milligrams per day. 300 milligrams is about two cups (500 mL) of coffee or six cups of black tea. … more nutritious options. If you have concerns or questions about using sweeteners, talk to your health care provider or …
Healthy eating
… feel your best. This handout provides general information about nutrition after a cancer diagnosis. Cancer and … supplement if you are having cancer treatment. Be cautious about specialized diets. Diets like the macrobiotic, low … get the calories and protein you need. If you are thinking about following a specialized diet that requires you avoid …
Healthy eating
… Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K is a fat soluble vitamin. You need … People who take warfarin (Coumadin®) should aim for about the same amount of vitamin K each day. Warfarin is a …
Healthy eating
… cafeteria recipes for menu planning and filling out surveys about what healthy food should be available in the schools and at events Raise awareness in your school about the impacts of marketing unhealthy food and beverages to students For more information about how to take action and apply the Guidelines, check out …
Healthy eating
… an allergic reaction occurs every time they eat that food. About 7% of babies and young children have food allergy. … they are ready for solid foods. For most babies this is at about 6 months of age. Your baby is ready for solid foods … Introducing peanut and cooked egg (such as hard boiled) at about 6 months of age seems to be especially helpful for …
Healthy eating
… apply to nutrition advice. Check the website section “about us” to find out more about the people or company responsible for the website. … information you find on the internet when making a decision about your diet or health. Share the information you’ve …
Healthy eating
… eczema, especially in babies and young children. In Canada, about 10 percent of infants and children have the atopic … that causes the allergic reaction. For more information about food allergy, look at: " Reducing Risk of Food Allergy … and a treatment plan are needed. If you are concerned about your child's nutrition, talk with a registered …
Healthy eating
… students. Engage other parents and teachers in discussions about food and beverages stocked in school vending machines … the contract process to select vendors who are proactive about identifying  Sell Most or Sell Sometimes items and to … contact School District Treasury staff to find out about the options for further action. Draft an …
Healthy eating
… of meal planning Meal planning is the act of thinking ahead about what you’ll make for meals and snacks and getting … snacks. Meal planning gives you the opportunity to think about what you like to eat and how those foods help nourish … Add more days and meals once you’re ready. Be realistic about what you have time to prepare. Some days and weeks are …