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Cancer prevention eating guidelines

… of minutes you are active each week, working towards the first goal of 30 minutes every day. To make time for …

Guidelines for food beverage sales Making bake sales delicious and nutritious

… English Document French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made … plus 3/4 cup white flour Adding wheat bran or oatmeal to homemade bread Use Less Fat 1/2 cup of fat (oil, margarine, … food understands how to be food safe and allergy aware at home. Label all food sold with ingredient lists and …

Heart healthy tips for celebrations Guidelines for eating and celebrations

… you indulge. Take time to eat something before you leave home so that you are not too hungry when you arrive at a …

Guidelines for food beverage sales Involving everyone in implementing the guidelines

… behaviours at school, during after school activities and at home. Everyone can take action to promote healthy eating and …

Guidelines for food beverage sales Boosting the sales of nutritious food in schools

… front of the food tray line or a food section (e.g. as the first hot entrées or the first dessert the student sees). Keep convenience and …

Healthy eating guidelines for prevention of recurrent kidney stones

… of water on the counter or in the fridge when you’re at home and work. Add some cut up lemon, lime, cucumber, …

Eating guidelines for gout

The benefits of eating together for children and families

Healthy eating guidelines for irritable bowel syndrome

… their symptoms. If your symptoms don't improve after a few weeks, you can add the food back into your diet. If you …

Healthy eating guidelines for people with multiple sclerosis

… products, talk with your health care provider or pharmacist first. 7. Focus on an overall healthy lifestyle. Being …