14 results found
Healthy eating
… vitamin A may cause birth defects, especially during the first trimester. Do not take individual vitamin A or …
Healthy eating
… if it is made with whole grains. A whole grain will be the first ingredient in a whole grain food. Look for words like …
Healthy eating
… of minutes you are active each week, working towards the first goal of 30 minutes every day. To make time for …
Healthy eating
… allergist gathers and analyses all the information from the first two steps. This step is very important because a …
