17 results found
Healthy eating
… water bottles to drink fluids before, during and after activity and play. Make water accessible to students at all … of the four food groups . Offer meals 2 to 4 hours before activity and snacks 1 to 2 hours before sporting events for …
Healthy eating
… The benefits of eating together for children and families Last … takes. There are nutrition, health, social, and mental benefits to eating with others. Here are some tips and … alcohol fewer behaviour problems and decreased early sexual activity better self-esteem and less depression better …
Healthy eating
… potassium content of foods can help you make choices that fit your needs. Use the table below to find out the amount …
Healthy eating
… for your child and for you as a parent to watch. Physical comfort, sleep, social interactions and self-image … Some new research shows there may be an additional benefit to keeping eczema under good control. Good control might … child's doctor, so your child gets the most possible benefit from the medication. It is especially important to …
Healthy eating
… a healthy weight is based on your age, sex, current weight, activity level and whether you want to lose weight. It may …
