38 results found
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 …
Healthy eating
… Food allergy testing Last updated October 1, 2019 Download … Document Punjabi Document Spanish This resource summarizes how IgE antibody triggered food allergy is diagnosed and the … of each of your reactions. If you can, it may be helpful to keep a food and symptom diary. This is a daily record of …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 … Document Punjabi Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K … also made by our body from vitamin K1 in the food we eat. How Much Vitamin K Should I Aim For? Age in Years Aim for …
Healthy eating
… Food sources of potassium Last updated October 1, 2019 … Vietnamese Potassium is a mineral found naturally in many foods. It has many functions in the body such as: helps to regulate blood pressure makes nerves and muscles work. How much potassium should I aim for? The recommended amount …
Healthy eating
… Guidelines for food & beverage sales: Food fundraiser ideas for schools … Wholegrain crackers and cheese or tuna snack packs Keep food safe: A few examples of healthier food and … Consult with someone who has Food Safe certification about how you plan to keep the food safe. Store cool perishable …
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download … limit your intake to below 2300 mg per day. Knowing how much sodium there is in food can help you make more healthy food choices. The table …
Healthy eating
… Guidelines for food & beverage sales: Boosting the sales of nutritious food … first hot entrées or the first dessert the student sees). Keep convenience and processed items like chips and cookies … to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …
Healthy eating
… Lower fibre food choices Last updated December 1, 2019 Download PDF … your medical condition or symptoms. Fibre is found in plant foods like whole grains, beans, peas, and lentils, nuts and … 125mL (½ cup) 0.7 Pasta, white 125mL (½ cup) 0.9 Noodles, chow mein, rice, or egg 125mL (½ cup) 0.9-1.0 Rice, brown …
Healthy eating
… Guidelines for food & beverage sales: Selling food and beverages at school sporting events Last updated … Looking flushed Nausea Weakness, Fatigue Feeling hot Food for thought Water is the best choice to satisfy thirst. …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… Guidelines for food & beverage sales: Stock vending machines and stores … be stocked in each school vending machine and/or store, how they score according to the Checklist and Nutrient … how often they will be restocked, and how they will track "best before dates") How the vendor will report on …
