36 results found
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … messages available, finding good quality information that you can trust is often a challenge. While some food and … or .org. Use the list of reliable websites below to get started. Websites ending in .com mean that they are …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and … food alone, so you need to take a folic acid supplement before and during pregnancy, as well as afterward. Getting … Enjoy regular physical activity. Check with your doctor before beginning a new exercise program. Some foods, like …
Healthy eating
… Introduction It is easier to get a food-borne illness when you are pregnant. Following general food safety … your hands with hot, soapy water for at least 20 seconds before and after preparation. Clean and disinfect all … raw vegetables and fruit well with clean, running water before eating. Fully cook sprouted seeds such as alfalfa, …
Healthy eating
… 1, 2009 Introduction This resource is designed to help you to cook and eat healthier on special social occasions. … indulgences are part of life; the concern is how often you indulge. Take time to eat something before you leave home so that you are not too hungry when …
Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … for H. pylori , a probiotic may be beneficial to take before and during treatment. Medication and probiotics may …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid … to keep taking your medications. Talk to your doctor before you stop taking any medications. The amount of purine …
Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … naturally occurring plant substance). Antioxidants protect your body’s cells from damage caused by harmful molecules … with a registered dietitian or your health care provider before taking antioxidant supplements. Depending on your …
Healthy eating
… and physical exam to assess if a food allergy is likely before testing for IgE antibodies. If the health history and … Can babies be tested for food allergy? Yes, babies and young children can be tested for food allergy. Pediatric … the visit You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
… are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of calcium, oxalate, phosphate or uric … It also helps get rid of any small stones that have formed before they grow larger. If you are not used to drinking …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you have cancer or you are preparing … may be helpful. Speak with your health care provider before you take a vitamin, mineral or natural health product …
