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Healthy eating

Quick nutrition check for vitamin B12

… 75 g (2 ½ oz) 2.1 Egg, hard boiled 2 large 1.6 Pork, loin, rib roast, roasted 75 g (2 ½ oz) 0.8 Ham, honey, smoked, …
Healthy eating

Healthy eating guidelines for people with early chronic kidney disease

… two kidneys, one on each side of the spine just below the rib cage. The kidneys main functions are to: Regulate the … through lifestyle changes and taking any medication prescribed by your doctor. A dietitian can help you plan a diet …
Healthy eating

Healthy eating guidelines for irritable bowel syndrome

… include higher fat cheese, whipping cream, ice cream, prime rib and spareribs, regular ground beef, sausages, bacon, chicken with the …