31 results found
Healthy eating
… can take The following steps may help reduce the risk of getting diverticular disease or a flare up of …
Healthy eating
… can help in the following ways: take foods out of the fridge or cupboard, tear up lettuce for a salad, sprinkle … about kitchen safety. Always supervise their activities. Getting burned or cut puts an end to the fun fast! Tip: If … Family Kitchen: www.familykitchen.ca . Check out the ‘Getting Started’ for steps to success, and ‘Recipes & Ideas’ …
Healthy eating
… diet. These eating patterns will ensure that you are getting a variety of nutrients, including antioxidants, that …
Healthy eating
Healthy eating
… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, …
Healthy eating
… before and during pregnancy, as well as afterward. Getting enough folate (folic acid) reduces the risk of a …
Healthy eating
… You wouldn’t ask a celebrity how to design a bridge, you’d ask an engineer. The same thinking should apply …
Healthy eating
… about diets that claim to decrease symptoms or stop MS from getting worse. Many of these diets, such as the Swank, …
Healthy eating
