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Healthy eating

Healthy eating guidelines for people with diverticular disease

… can take The following steps may help reduce the risk of getting diverticular disease or a flare up of …
Healthy eating

The benefits of eating together for children and families

… about kitchen safety. Always supervise their activities. Getting burned or cut puts an end to the fun fast! Tip: If … Family Kitchen:  www.familykitchen.ca . Check out the ‘Getting Started’ for steps to success, and ‘Recipes & Ideas’ …
Healthy eating

Healthy eating guidelines for people with peptic ulcers

… harder for ulcers to heal. It can also increase the risk of getting an ulcer. Probiotics and treatment for H.pylori . If …
Healthy eating

Antioxidants and your diet

… diet. These eating patterns will ensure that you are getting a variety of nutrients, including antioxidants, that …
Healthy eating

Quick nutrition check for protein

Healthy eating

Healthy eating guidelines for prevention of recurrent kidney stones

… the most important thing you can do to lower your risk of getting another kidney stone. Aim for at least 2.5 to 3.0 …
Healthy eating

Cancer prevention eating guidelines

… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, …
Healthy eating

Finding reliable healthy eating information on the internet

Healthy eating

Eating guidelines for gout

… make a higher amount of uric acid or have more difficulty getting rid of it. Certain medications (e.g. diuretics) and …
Healthy eating

Healthy eating guidelines for people with multiple sclerosis

… about diets that claim to decrease symptoms or stop MS from getting worse. Many of these diets, such as the Swank, …