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Healthy eating
… Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … common symptom of a peptic ulcer is a dull, burning pain in your stomach. Other symptoms may include bloating, burping, … of healthy eating patterns are Canada’s food guide, DASH diet, or Mediterranean diet. Eat higher fibre foods often. A …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … of chronic kidney disease (CKD). In early stages (1 and 2), your kidneys may work well enough that you do not have any … and taking any medication prescribed by your doctor. A dietitian can help you plan a diet that is suitable for all …
Healthy eating
… Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some … and muscles develop. Without enough calcium from your diet, calcium is taken from your bones to help your baby …
Healthy eating
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … Administrator   Where can we find out more? Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… can be incorrect, misleading, and may even be dangerous to your health. Here are a few tips to help you sort through … flags’ to help you decide what is true and what is not. Ask yourself the following questions: Is there a promise of a … there a sensational headline for the next big thing? If a diet or product sounds too good to be true, then it likely …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, … than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it …
Healthy eating
… food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If you suspect your baby or child is reacting to a food, stop giving that … about your child's nutrition, talk with a registered dietitian. Can food allergy cause eczema? Although food …
Healthy eating
… for 25 to 38 grams of fibre per day. You may need to lower your fibre intake for a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the total amount may depend on your medical condition or symptoms. Fibre is found in plant …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the … need and how to check if you get enough vitamin B12 in your diet. Steps you can take 1. Find out how much vitamin B12 …
Healthy eating
… Punjabi Document Spanish Document Vietnamese Introduction Your liver produces bile that helps you digest and absorb … The gallbladder stores this bile and releases it into your intestine when you eat. Particles in the bile, usually … often believe that they need to remove all fat from their diet if they have gallbladder disease. This is usually not …