36 results found
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … that work together to provide the best protection for your health. Here are some common antioxidants and their food … found in Brazil nuts, fish, shellfish, meat, poultry, grain products, wheat germ, wheat bran, beans, oat bran and eggs. …
Healthy eating
… Healthy eating guidelines for people with early chronic … Regulate the amount of water in the body Get rid of waste products Balance minerals such as calcium Make hormones, … kidneys function better for longer. Eating a variety of healthy foods such as vegetables and fruits, whole grains …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … beans and lentils, nuts and seeds and their butters, soy products like tofu and soy beverage, meats, fish, poultry, … and breastfeeding women some athletes people with certain health conditions Talk to a registered dietitian to help …
Healthy eating
… Healthy eating guidelines for people with diverticular … as constant pain, fever and diarrhea, report them to your health care provider. Steps you can take The following steps … disease or a flare up of diverticulitis. Enjoy a healthy diet that includes a wide variety of foods. Eat …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where … whole grains, fresh fruit and vegetables and lowfat milk products. Carbohydrates are the main source of energy for …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … facts table for amounts of vitamin B12 in fortified food products. Additional resources For information and advice … needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … the three S's : Stock: Take stock and make a list of the products currently found in each of your vending machines …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … administrators, parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites … recipes (when available). Keep it simple and do not sell products at bake sales that require refrigeration, such as …
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with … needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … materials such as lunch bags and logos. Offer sample products of healthy items to view and taste. For catered …
