36 results found
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with … needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … being sold to students should score as Sell . Price healthiest food and beverage items lower than other options. …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … 78 * The amount of food you need to eat to maintain a healthy weight is based on your age, sex, current weight, … needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be … people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Healthy eating
… soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are …
Healthy eating
… risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … your risk of gout attacks and maintain your best overall health. Use the following information to help guide your … significantly lower the amount of purine you eat. Fish is a healthy choice because it is high in omega-3 fats and low in …
