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Healthy eating
… recommended amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain … you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how much potassium is …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … about your child's nutrition, talk with a registered dietitian. Can food allergy cause eczema? Although food … controlled, it can affect a child's quality of life and health. It increases the chance of skin infections, and it …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful … an old habit, is a good first step towards improving your diet. There are some common habits that make healthy eating …
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with … call  8-1-1  and ask to speak to a HealthLink BC dietitian. For additional information, see the following …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where … Where can we find out more? HealthLink BC: Speak to a Dietitian by dialing 8-1-1 or Email a HealthLinkBC Dietitian …
Healthy eating
… soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are … K2. Vitamin K1 is mostly found in plants and is our main dietary source of vitamin K. Vitamin K2 is found in …