37 results found
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like … information in this handout also applies to you. You may however, have higher nutrient needs. Talk with your …
Healthy eating
… cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … diet. Steps you can take When it comes to thinking about how to follow a plant-based diet, you may find the “plate … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … be stocked in each school vending machine and/or store, how they score according to the Checklist and Nutrient …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … it takes to get started pays you back in 3 ways: You’ll eat healthier meals and snacks. Meal planning gives you the opportunity to think about what you like to eat and how those foods help nourish your body. You can look at how …
Healthy eating
… front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … they have been served an entree. Have cashiers up-sell healthier items, for example, by asking students if they … to the Nutrient Criteria and Checklist for more tips on how to create healthier options. Where can we find out more? …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … administrators, parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites … Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. Label all …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … Consult with someone who has Food Safe certification about how you plan to keep the food safe. Store cool perishable …
