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Healthy eating
… Antioxidants and your diet Last updated December 1, 2018 Download PDF … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … that work together to provide the best protection for your health. Here are some common antioxidants and their food …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … like another food allergy or eczema. Talk to your baby’s health care provider to find out if they are at increased … food allergy. Since breastfeeding is linked to many other health benefits, Health Canada recommends breastfeeding …
Healthy eating
… Document Vietnamese Eating well is an important part of your cancer self-care. Whether you just found out that you … the calories, protein, vitamins and minerals you need to stay well-nourished. Foods can be chosen based on your … any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … all colorectal (bowel) cancers. Extra information on some topics is listed in the Additional Resources section at the …
Healthy eating
Healthy eating guidelines for people with peptic ulcers Last … Vietnamese A peptic ulcer is a sore on the lining of your stomach or small intestine. Peptic ulcers include … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your
Healthy eating
Healthy eating guidelines for irritable bowel syndrome Last … bowel syndrome (IBS) is a chronic condition that affects your gastrointestinal (GI) tract. Common symptoms of IBS … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your
Healthy eating
Healthy eating guidelines for people with diverticular … you may need to take medicine and have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or …
Healthy eating
… Benefits Programs Provincial nutrition benefits are part of Health Supplements and Programs available through the BC … processes on the Government of British Columbia website:  Health Supplements & Programs . Find rate amounts for … programs on the Government of British Columbia website: Health Supplements & Programs Rate Table Learn more about …
Healthy eating
… but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating with others. … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … food allergy, look at: " Reducing Risk of Food Allergy in Your Baby " and " Severe Food Allergies in Children ". If … affected. Good control allows your child to feel well and stay focused on childhood activities such as learning and …