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Healthy eating
… see Severe Allergic Reactions to Food: Children and Teens (HealthLinkBC File 100a) . Is food allergy different from … an allergist will use to diagnose food allergy: 1. Detailed health history and physical exam. The health history and … You may be asked to stop taking some medications before your visit. Ask the allergist’s clinic for a list of …
Healthy eating
Healthy eating guidelines for people with multiple sclerosis … Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block … Your nutrition needs can change over time. Speak with your health care provider or registered dietitian to help you …
Healthy eating
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … Document English Document French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement …
Healthy eating
Healthy eating guidelines for prevention of recurrent kidney … are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … about how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people …
Healthy eating
Healthy eating guidelines for pregnancy Last updated October … Spanish Document Vietnamese Introduction Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like …
Healthy eating
Healthy eating guidelines for people with early chronic … Document Punjabi Document Spanish Document Vietnamese Your kidneys are bean-shaped organs about the size of a … that contain potassium. 3. Drink enough water to stay well hydrated. In general, if your urine is light …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
… soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are bleeding. People who take … in Years Aim for vitamin K intake of micrograms (mcg)/day Stay below* mcg/day Men 19 and older 120 mcg *An upper limit …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … Talk with your doctor if you are unsure about alcohol use. Stay well hydrated. Aim to drink 2-3 L (8-12 cups) of fluids …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Your body needs vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … Recommended daily amount of vitamin B12 (micrograms or mcg) Stay below 1 - 3 years 0.9 An upper limit for vitamin B12 …