37 results found
Healthy eating
… how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute with … needs and preferences, call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be … people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Healthy eating
… soluble vitamin. You need some vitamin K every day for good health. Vitamin K helps your blood to clot when you are …
Healthy eating
… front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … they have been served an entree. Have cashiers up-sell healthier items, for example, by asking students if they … promoting a featured entrée that has been scored as a healthier option. Place healthiest meals and snacks at the …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … administrators, parents, teachers and students to promote healthier recipes using resources such as Bake Better Bites … Substitutes" from Bake Better Bites: Recipes and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … To help stock your vending machine or store with healthy food and beverage options, follow the three S's : …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful … What you track in your food journal will depend on your healthy eating goals. In addition to tracking what and how …
