38 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be … people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Healthy eating
… front of the beverage coolers and/or at eye-level. Put the healthiest options at the front of the food tray line or a … Have cashiers up-sell healthier items, for example, by asking students if they would like to buy some fruit as they … Price healthiest food and beverage items lower than other options. Create combo deals, combining Sell Sometimes …
Healthy eating
… risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … your risk of gout attacks and maintain your best overall health. Use the following information to help guide your … significantly lower the amount of purine you eat. Fish is a healthy choice because it is high in omega-3 fats and low in …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … it takes to get started pays you back in 3 ways: You’ll eat healthier meals and snacks. Meal planning gives you the … have time to prepare. Some days and weeks are busier than others. When you don’t have a lot of time, choose simple …
Healthy eating
… 1, 2014 Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist … in the Guidelines. Ensure that everyone bringing food understands how to be food safe and allergy aware at home. … selling bottled water, fresh fruits & vegetables and other healthy snack options alongside baked goods at school …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement … teachers, parents, support staff and students. Engage other parents and teachers in discussions about food and …
Healthy eating
… 1, 2014 Download PDF Document English Document French Offer healthier food at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … Sell . Price healthiest food and beverage items lower than other options. Consider offering non-food items for sale and …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink each … 3 meals a day for some people, or 3 meals plus snacks for others. Plan your meals in advance. Make meals that you … support. A dietitian can review your food journal, help you understand your eating habits, and share ideas for change to …
