31 results found
Healthy eating
… can sometimes make eating difficult. If you are having problems eating or are losing weight, speak with a … any cancer or treatment side effects, as well as any other health conditions you have. The most helpful foods for you … butter or other nut butters, milk, fortified soy beverage, yogurt, cheese, and protein powders. . For more …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … tired Depression Changes in how you think Swallowing problems Movement problems Disability. MS can affect people … their butters, eggs, milk, yogurt, and fortified soy beverage. 2. Choose foods with healthy fats. Aim to replace …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. Steps you can take Follow a healthy eating …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your … food habits. If it becomes clear a specific food or beverage causes you discomfort, try taking it out of your diet to …
Healthy eating
… Healthy eating guidelines for people with diverticular … as constant pain, fever and diarrhea, report them to your health care provider. Steps you can take The following steps … reduce symptoms. Recommended amount of fibre per day Age (years) Amount per day (gram) Female 19 to 50 25 Female …
Healthy eating
… Healthy eating guidelines for people with early chronic … kidneys, one on each side of the spine just below the rib cage. The kidneys main functions are to: Regulate the amount … kidneys function better for longer. Eating a variety of healthy foods such as vegetables and fruits, whole grains …
Healthy eating
… substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … that work together to provide the best protection for your health. Here are some common antioxidants and their food …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and their butters, soy products like tofu and soy beverage, meats, fish, poultry, eggs, milk, cheese, and yogurt. … and breastfeeding women some athletes people with certain health conditions Talk to a registered dietitian to help …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … Protein(g) Lunch Dinner Evening Snack Fortified soy beverage 250 mL (1 cup) 7 Blueberries 250 mL (1 cup) 1 Whole … 78 * The amount of food you need to eat to maintain a healthy weight is based on your age, sex, current weight, …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October … Eating well during your pregnancy gives your baby healthy nutrients to grow and develop. Some nutrients, like … during pregnancy: Follow Canada's Food Guide for your age group. During the second and third trimesters, add two …
