38 results found
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis … Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. Over time it can slow or block … Your nutrition needs can change over time. Speak with your health care provider or registered dietitian to help you …
Healthy eating
… but it’s worth the effort it takes. There are nutrition, health, social, and mental benefits to eating with others. … per week and increase the number as you are able. Circle your friends and family around healthy foods as often as you … off distractions like the TV, computer, tablets and phones during mealtimes. Keep toys and books off the table. Model …
Healthy eating
Guidelines for food beverage sales Stock vending machines and stores with healthy food and beverages
… & beverage sales: Stock vending machines and stores with healthy food and beverages Last updated June 1, 2014 … Document English Document French On this page: Introduction Your actions can support healthy eating Promote the Guidelines through engagement …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney … are small hard crystals that can form in one or both of your kidneys. They can form when you have high amounts of … about how to eat can be a bit different. Talk with your health care provider if you are unsure. Over half of people …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … all colorectal (bowel) cancers. Extra information on some topics is listed in the Additional Resources section at the …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout provides ways to include more plant … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … personal eating patterns and habits. Reinforce your new healthy habits and keep you on track for successful …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to … bring refillable water bottles to drink fluids before, during and after activity and play. Make water accessible to … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … light cream cheese or cottage cheese and seasonings. Make your own salad dressing by cutting the oil in half and using … It! Toronto, ON: Macmillan Canada, 1998 Low fat gravy During roasting, use a baster to siphon drippings into a …
Healthy eating
… of the school community need to work together to build a healthy school that supports healthy eating. A healthy … can promote and model healthy eating behaviours at school, during after school activities and at home. Everyone can … vending machines, school stores and at school events Voice your opinion. Participate in events such as taste testing of …