37 results found
Healthy eating
… as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … eat and when they are finished eating. An important part of healthy eating is learning to stop when they are full. Being … Step By Step for information on how to make family meals healthy, positive experiences for all family members. … The …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per … a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the … in some foods that might be suitable while on a lower fibre diet. For packaged foods, check the Nutrition Facts table …
Healthy eating
… due to differences in their skin and their immune systems: Healthy skin acts as a barrier to prevent moisture from … about your child's nutrition, talk with a registered dietitian. Can food allergy cause eczema? Although food … can good eczema control help prevent food allergy? Since healthy skin acts as a barrier, it also helps prevent …
Healthy eating
… too much can increase the risk of high blood pressure and heart disease. Most adults only need 1500 mg of sodium per … how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their … call 8-1-1 and ask to speak to a HealthLink BC dietitian. For additional information, see the following …
Healthy eating
… recommended amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain … you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how … cup) 261 Taro shoots, cooked 125 mL (½ cup) 254 Artichoke hearts, boiled, drained 125 mL (½ cup) 254 Vegetable juice …
Healthy eating
… allergy, celiac disease, irritable bowel syndrome (IBS), heartburn and food intolerance such as lactose intolerance. … when it is safe and appropriate to add the food to the diet. How can you tell if a child is outgrowing their food … tests to help diagnose food allergy? Food elimination diets remove a group of foods from the diet on a trial basis …
Healthy eating
… to prevent food allergy in your baby. Restricting your diet during pregnancy can make it harder to get the calories … to these foods. You can introduce them to your baby’s diet before introducing the other common food allergens. … Allergy in Babies and Young Children www.healthlinkbc.ca/healthy-eating/eczema-allergy-baby-children HealthLinkBC …
