38 results found
Healthy eating
… Healthy eating guidelines for lower sodium eating Last updated June 1, 2019 Download PDF …
Healthy eating
… Healthy eating guidelines for pregnancy Last updated October 1, 2014 … like chickpeas, black, navy and pinto beans edamame sunflower seeds and peanuts vegetables like broccoli, asparagus, …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated … margarines, and oils such as olive, canola, peanut, sunflower and safflower. Polyunsaturated fats, which include …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … of fiber and see if your symptoms improve. If you eat a lower fiber diet, try increasing your fiber intake slowly …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last updated … Symptoms include pain or tenderness, usually in the left lower abdomen, constipation, diarrhea, nausea, vomiting and …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … caused by NSAIDs are often treated with medication that lowers the amount of stomach acid and by reducing or …
Healthy eating
… Healthy eating guidelines for prevention of recurrent kidney stones Last … stone will develop another one. These guidelines will help lower your risk of having another kidney stone. Steps you …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 Download … not a concern. Gout is treated by taking medications that lower the uric acid levels in your blood and by diet and … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated … cold (4ºC or below). Your fridge should be set to 4ºC or lower. Put all perishable, prepared food and leftovers into …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney disease Last … loss and malnutrition, but eating too much protein may lower kidney function. Most adults need about 0.8 - 1.0 gram …
