37 results found
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. …
Healthy eating
… Document Vietnamese We need small amounts of sodium, but eating too much can increase the risk of high blood pressure … how much sodium there is in food can help you make more healthy food choices. The table below lists foods and their …
Healthy eating
… plan for monitoring the food allergy. What is food allergy? Eating exposes the immune system to many different food … be used for many conditions that can cause symptoms after eating certain foods. Examples include food allergy, celiac … a food allergy is the cause of a person’s symptoms after eating a food. The history also helps to identify which …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Healthy adults should aim for 25 to 38 grams of fibre per … not have fibre. Cooking, chopping or blending food does not change the amount of fibre. Peeling vegetables and fruit and …
Healthy eating
… to drink when your baby is 9 to 12 months of age and is eating a variety of foods that are high in iron. Additional … Allergy in Babies and Young Children www.healthlinkbc.ca/healthy-eating/eczema-allergy-baby-children HealthLinkBC file #69c …
Healthy eating
Healthy eating
… recommended amount of potassium in the table below is for healthy adults. If you have kidney disease or take certain …