38 results found
Healthy eating
… Guidelines for food & beverage sales: Involving everyone in implementing the guidelines … of the school community need to work together to build a healthy school that supports healthy eating. A healthy school environment includes healthy …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and their butters, soy products like tofu and soy beverage, meats, fish, poultry, eggs, milk, cheese, and yogurt. … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help …
Healthy eating
… substance). Antioxidants protect your body’s cells from damage caused by harmful molecules called free radicals. Some … and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your … a healthy weight is based on your age, sex, current weight, activity level and whether you want to lose weight. It may … Check for Protein https://www.healthlinkbc.ca/healthy-eating/quick-nutrition-check-protein … Quick nutrition check …
Healthy eating
… are not provided where they would be strictly used as a food replacement. To apply: Written confirmation must be … on the Government of British Columbia webiste. This page includes MNS application form under Resources on the … Program provides medical products and supplies to support children and teens with a severe disability or complex …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. … and weak. Vitamin B12 is naturally found only in animal foods such as meat, fish, seafood, poultry, eggs, milk, … yogurt and cheese. It is also added to some foods and beverages like fortified plant based beverages, meat substitutes …
Healthy eating
… the foods eaten in a plant-based diet. There are many advantages to a plant-based diet. It can lower your risk of … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy to choose restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives …
